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Weekly Fitness Classes

Our weekly fitness classes are back in full swing! Check out our updated class timetable here.

Thursdays Spin class has now moved to 10am plus we now also have another Spin class running on Tuesday mornings at 10am! These classes help build muscle strength, improve blood flow, increase stamina, and burn calories.

We also have two Circuits […]

By |January 12th, 2022|Comments Off on Weekly Fitness Classes

We’re back!

We hope you all had a lovely Christmas and New Year

The centre is open as normal & we’re excited to welcome everyone back!

Classes are returning! Check out below:

Older & Active – Restarting from Wednesday 5th Jan

Spin Class – Restarting Thursday 6th Jan @ 4.30pm

High Intensity Circuits – Restarting Thursday 6th Jan @ 7pm

Strength Circuits […]

By |January 5th, 2022|0 Comments