From Monday 5th September we have a new Class Timetable!
We have all the familiar favourites plus 4 NEW classes too!
Pilates with Susan
Box Fit with Dawn – high intensity workout to increase stamina and strength
Bums & Tums with Maggie – tone and firm legs, bum & core
Yoga with Nidhi – Vinyasa Flow […]
Week 2 of our Older & Active Summer Club was another success! The group was able to get out and enjoy the lovely weather over the week and have their exercise classes and some activities outdoors on our 3G pitch.
The group had another Pub Quiz on Monday and a few rounds of Bingo on Tuesday, […]
Our Older & Active group recently completed their first week of Summer Club! Each day began with their usual exercise class followed by an afternoon activity, then a lovely lunch provided by Sams Grill.
The week kicked off with group testing their knowledge on Monday with a Pub Quiz
On Tuesday they took a walk along the […]
Please note the centre will be closed on the following dates for the July Holidays:
Monday 11th July
Tuesday 12th July
Wednesday 13th July
Thursday 14th July
We will re-open at 9am as normal on Friday 15th July.
Check out our new fitness class timetable starting from Monday 6th June – including 3 new classes!
– SPIN
– BODY CONDITIONING
– TRX TRAINING
– CIRCUITS
– HIIT
All classes are £4 per person
*Spaces for classes are limited – you must book in advance*
Call us on 02890411980 or contact us here
Follow our social media to keep up to date with […]
The centre will be closed on Thursday 2nd June and Friday 3rd June for the Platinum Jubilee Holidays.
We will reopen on Saturday 4th June as normal at 9am!
Our weekly fitness classes are back in full swing! Check out our updated class timetable here.
Classes we currently offer:
Older & Active Programme: aims to increase physical activity, build strength & improve balance in those aged 65+. Our instructors also offer 1-2-1 advice on nutrition and exercise programmes
Spin: 45 minute high intensity indoor cycle class – […]
Strength and Balance Classes at Hanwood
The Belfast Health and Social Care Trust in partnership with Active Belfast are pleased to announce the return of its Falls Prevention Group Exercise Programmes. Let us help you return to structured exercise in a safe environment, increase your physical activity levels, challenge your strength and balance, promote general wellbeing […]
