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New Fitness Classes at Hanwood!

From Monday 5th September we have a new Class Timetable!

We have all the familiar favourites plus 4 NEW classes too!

Pilates with Susan
Box Fit with Dawn – high intensity workout to increase stamina and strength
Bums & Tums with Maggie – tone and firm legs, bum & core
Yoga with Nidhi – Vinyasa Flow […]

By |September 1st, 2022|0 Comments

Older & Active Summer Club Week 2

Week 2 of our Older & Active Summer Club was another success! The group was able to get out and enjoy the lovely weather over the week and have their exercise classes and some activities outdoors on our 3G pitch.

 

The group had another Pub Quiz on Monday and a few rounds of Bingo on Tuesday, […]

By |August 17th, 2022|0 Comments

Older & Active Summer Club Week 1

Our Older & Active group recently completed their first week of Summer Club! Each day began with their usual exercise class followed by an afternoon activity, then a lovely lunch provided by Sams Grill.

 

The week kicked off with  group testing their knowledge on Monday with a Pub Quiz

On Tuesday they took a walk along the […]

By |August 4th, 2022|0 Comments

July Closure Notice

Please note the centre will be closed on the following dates for the July Holidays:

 

Monday 11th July

Tuesday 12th July

Wednesday 13th July

Thursday 14th July

 

We will re-open at 9am as normal on Friday 15th July.

By |July 3rd, 2022|0 Comments

New Fitness Classes at Hanwood Centre

Check out our new fitness class timetable starting from Monday 6th June – including 3 new classes!

 

– SPIN

– BODY CONDITIONING

– TRX TRAINING

– CIRCUITS
– HIIT

 

All classes are £4 per person

 

*Spaces for classes are limited – you must book in advance*

Call us on 02890411980 or contact us here

Follow our social media to keep up to date with […]

By |June 1st, 2022|0 Comments

Closure dates for Jubilee Holidays

The centre will be closed on Thursday 2nd June and Friday 3rd June for the Platinum Jubilee Holidays.

We will reopen on Saturday 4th June as normal at 9am!

By |June 1st, 2022|0 Comments

Weekly Fitness Classes

Our weekly fitness classes are back in full swing! Check out our updated class timetable here.

Classes we currently offer:

Older & Active Programme: aims to increase physical activity, build strength & improve balance in those aged 65+. Our instructors also offer 1-2-1 advice on nutrition and exercise programmes
Spin: 45 minute high intensity indoor cycle class – […]

By |January 12th, 2022|Comments Off on Weekly Fitness Classes

Strength and Balance Classes

Strength and Balance Classes at Hanwood

The Belfast Health and Social Care Trust in partnership with Active Belfast are pleased to announce the return of its Falls Prevention Group Exercise Programmes. Let us help you return to structured exercise in a safe environment, increase your physical activity levels, challenge your strength and balance, promote general wellbeing […]

By |May 15th, 2019|0 Comments