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THE PAMPER ZONE

THE PAMPER ZONEMassage & Therapies for men and womenContact: ☎️ 07764159477 or via the facebook pagehttps://www.facebook.com/ThePamperZoneBelfast/

By |May 22nd, 2019|0 Comments

2CREW4U

Come join the fun every Wednesday 😊 Please contact Chloe at 2crew4u on 07817420814 or facebook for further informationhttps://www.facebook.com/Chloe2crew4u/

Baby Hip-Hop 5pm to 5.45pm

Beginner Hip-Hop 5.45pm until 6.30pm

Advanced Junior 6.30pm until 8.30pm

Advanced Senior 6.30pm until 8.30pm

By |May 22nd, 2019|0 Comments

HEALTHWISE SCHEME

Healthwise Scheme: In partnership with PHA we are delighted to offer this great opportunity to the local community and surrounding areas.

The Healthwise programme is a physical activity referral programme which will offer you 12 weeks membership of Hanwood fitness suite, free group classes, personalised exercise plan, supervised Gym Sessions and advice on leading a […]

By |May 22nd, 2019|0 Comments

STRENGTH & BALANCE PHYSICAL ACTIVITY PROGRAMME

STRENGTH & BALANCE PHYSICAL ACTIVITY PROGRAMME (12 weeks)

Hanwood Centre Tuesdays 12 noon – 2pm

If you would like to be considered please contact 028 9504 7656

For further details email FallsServices@belfasttrust.hscni.net

By |May 15th, 2019|0 Comments

CRYOTHERAPY

CRYOTHERAPY:

Reduces pain & inflammation, alleviates stress & depression, boosts immune system, improves sleep, speeds muscle recovery, accelerates injury healing process, increases energy and enhances performance.Contact: ☎️ 028 9041 1970📧 info@hanwoodcentre.org

By |May 13th, 2019|0 Comments

OLDER & ACTIVE

DON’T LET AGE HOLD YOU BACK, GET ACTIVE AT HANWOOD CENTRE

Increase physical activity, build strength & improve balance in a group based exercise every Monday, Wednesday and Friday between 10:30-11:30. Men & Women over 65, £1.50 per class which includes refreshments afterwards.Contact: ☎️ 02890411970

By |May 13th, 2019|0 Comments

CIRCUIT TRAINING

CIRCUIT TRAINING – Members £3 – Non Members £4

Thursday 19:00 – 20:00

Contact for further information and to book in: ☎️ 028 9041 1970📧 info@hanwoodcentre.org

By |May 13th, 2019|0 Comments