Our Fitness Classes
The Hanwood Centre offers an exciting programme of classes to keep you on your toes all year round. We aim for our classes to be inclusive of everyone, and we are always adding new classes into the mix!
Classes we currently offer:
- Spin: helps to build muscle strength, improves blood flow, increases stamina, and also burns calories.
- Strength Circuits on Tuesdays and High Intensity Circuits on Thursdays: these classes aim to improve muscle strength and cardiovascular fitness.
- Older & Active Programme: aims to increase physical activity, build strength & improve balance in those aged 65+. Our instructors also offer 1-2-1 advice on nutrition and exercise programmes.
Every class we offer is suitable for all levels of fitness, so why not come along and give them a go!
All of our classes require booking in advance, to book in or for more information please contact us on 02890411970.
Check out our weekly timetable below:
|
Monday |
Tuesday AM |
Tuesday PM |
Wednesday |
Thursday AM |
Thursday PM |
Friday |
|
|
Class |
Older & Active | Spin | Circuits | Older & Active | Spin | Circuits | Older & Active |
|
Time |
10-11am | 10-11am | 6-7pm | 9.30am (class) | 10-11am | 7-8pm | 10-11am |
| 11am-12pm |
10.15am (walking group) 11.15am (class) |
11am-12pm | |||||
|
Instructor |
Chris | Norman | Chris | Chris | Norman | Chris | Chris |
|
Price |
£2 | £4 | £4 | £2 | £4 | £4 | £2 |
|
Booking Required |
Yes | Yes | Yes | Class only | Yes | Yes | Yes |
(Schedule updated 2nd Feb 2022)
Keep up to date with class news on our social media pages! Find us on Facebook, Instagram, or Twitter.
Hire our Fitness Studio to teach your classes! – Contact us for more information.